Qigong & Yoga
Unique Energy Flow classes to refresh mind, body and soul. Each class is intimate and includes; meditation, physical postures and guided relaxation/energy flow techniques.
Location
Group classes are located in a quiet treelined street, Monkani Hall provides a relaxed, non-competitive community environment. Close to public transport, free on-street untimed parking available. Subject to Covid Safe Plan Screening. Classes run live via Zoom if Covid Rules require.
Need a Massage?
Dealing with tight shoulders, lower back pain, or stress that just won't quit? It's time to give your body the reset it deserves. Book your session today and start feeling better naturally.