Unique Energy Flow classes to refresh mind, body and soul. Each class is intimate and includes; meditation, physical postures and guided relaxation/energy flow techniques.
Term 1 | 4 February - 4 April - excluding Labour Day Public Holiday
Term 2 | 29 April - 24 June - excluding Queen's Birthday Public Holiday
Term 3 | Sabbatical from Teaching Group Classes
Term 4 | 3 October - 2 December
Group classes are located in a quiet treelined street, Monkani Hall provides a relaxed, non-competitive community environment. Close to public transport, free on-street untimed parking available. Subject to Covid Safe Plan Screening. Classes run live via Zoom if Covid Rules require.