Unique Energy Flow classes to refresh mind, body and soul. Each class is intimate and includes; meditation, physical postures and guided relaxation/energy flow techniques.
Term 1 | 4 February - 4 April - excluding Labour Day Public Holiday
Term 2 | 29 April - 24 June - excluding Queen's Birthday Public Holiday
Term 3 | Sabbatical from Teaching Group Classes
Term 4 | 3 October - 2 December
Group classes are located in a quiet treelined street, Monkani Hall provides a relaxed, non-competitive community environment. Close to public transport, free on-street untimed parking available. Subject to Covid Safe Plan Screening. Classes run live via Zoom if Covid Rules require.
Is massage part of your natural wellbeing routine? Regular massage can help relieve pain, reduce stress & anxiety, improve sleep, enhance mood, and promote better muscle flexibility.