Linda Kosta (Principal Practitioner & Teacher)
Linda is an experienced Remedial Massage Therapist, Reiki Master, Yoga & Qigong Teacher committed to learning and sharing techniques to naturally assist you to achieve and maintain holistic wellbeing.
Linda is a qualified SomaChi Yoga Instructor ERYT200 trained by the Founder and Director of SomaChi Yoga School, Lianne Metcalf. In addition, Linda has attended various workshops with Internationally renowned Teachers Donna Farhi, and Noah Maze.
Linda’s Yoga classes are physically active, energy focused, nurturing and considered. Her caring approach encourages you to stay within your own range of comfortable movement while still challenging you to deepen and embody the practice. She is passionate about sharing the joys and benefits of yoga with you.
After years of yoga instruction Linda become a Remedial Massage Therapist to pursue her special interest in the human body, how strength, flexibility, alignment, movement and awareness can support physical and mental wellness.
With a special interest in relaxation and therapeutic massage for preventative conditioning and rehabilitation for treatment for a range of ailments including lower back pain, neck and shoulder tension, stress and general muscle pain and fatigue.
Linda is a Member of AMT (Association of Massage Therapists, Yoga Alliance, International Reiki Organization and Opensky Facilitators Group).
Linda’s knowledge of human movement with her Yoga and Qigong instruction coupled with her Reiki Master and Remedial Massage studies offer treatments that are intuitive, energy focused, nurturing and considered catering for your individual needs.
Qualifications:
Certificate SomaChi Yoga E-RYT® 200
Certificate IV Massage
Diploma Remedial Massage
Reiki Master
Certificate of Pregnancy Massage
Certified Aromatouch Technique Therapist & Wellness Advocate
Level 1, 2 & 3 Open Sky Qigong Facilitator
Certificate Meridian Massage Approach
Bachelor of Commerce B.Com
Senior First Aid
Private Health Insurance Accredited
Need a Massage?
Dealing with tight shoulders, lower back pain, or stress that just won't quit? It's time to give your body the reset it deserves. Book your session today and start feeling better naturally.